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There will be no QiGong classes next Wednesday August 26 and Thursday August 27 morning at Victoria Park and Saturday August 29.

See you on Wednesday September 2nd at the park!

In gratitude – see you then!

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This week – come and join us at Victoria Park for QiGong!
Wednesday and Thursday 7:30 am
We meet at the gazebo!

Peace to All!

QiGongOasis in the park poster latest version

QiGongOasis in the park poster latest version

Wednesdays at Thursdays – Victoria Park, Kitchener
7:30 am

We meet at the Gazebo!

QiGong in our Community

SEE YOU THERE!

Dearest Friends,

Thank you for showing up every morning

on Wednesdays & Thursdays

at 7:30 am

by the gazebo

to practice QiGong in the park.

Victoria Park, Kitchener

IMAG1404 QiGong with Heart

Thank you!

Wonderful experience practicing QiGong in community at The Non Violence Festival last Saturday.

Thank you for all your donations to The Self Help Alliance!!!

Thank you! Thank you! Thank you!

In gratitude, Suzie NunesNVF photo

Hello Every ONE of you!

This coming SATURDAY, July 11th, at 2:20 pm precisely, at Victoria Park Island in Kitchener, the day of the Non Violence Festival, you are invited to participate and to experience the practice of QiGong in our community.

Together! OUTSIDE! In AMAZING GREAT weather!

Come and join us!

This is an opportunity to create community through moving meditations. I have been volunteering at the Self-Help Alliance for 4 years now, and it has transformed my life and many other peoples’ lives and it is a privilege to continue to be part of a great organization!

My goal is to raise $1000.

Your financial support enables Self-Help Alliance to provide a safe place for individuals to come together for peer support and for self-help to improve quality of life and to build a thriving and connected community.

Please share!
Thank you!
Suzie

QiGongOasis The Non Violence Festival The Self Help Alliance

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Every Tuesday & Wednesday 7:30 am at Victoria Park in Kitchener, at the Clock Tower.

We are born to light up the sun
Make the world a little brighter
When the door is opening up
Let it be
Take it as it comes – lyrics by Imaginary Future

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IMAG0971 Victoria Park AM-1Come and join us!

Hello Participants!

We will be having our QiGong class tomorrow, Saturday, May 23rd, at noon, at the Kitchener site – 67 King St. East!

See you there!

http://self-help-alliance.ca/wp-content/uploads/2012/03/May_2015_SHKitchenerRecoveryCalendar.pdf

QiGong in community this morning.

QiGong at Victoria Park. We meet at the clock tower!

The photograph of our hands is a humble representation of our interconnectedness and interrelating with one another.

QiGong and Mental Health

Welcome ALL!2015-05-14 08.33.12 IMAG0877_1_1_1

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