in the craddle of silenceThe unfolding of new opportunities for sharing my love of Qigong with you will soon be here in 2019.  This past year has been a time of reflection and of integration of new learning from various avenues, such as: moving meditations; guided and silent meditations;  contact improvisation dance; sculpture; rock mandalas; paintings; writings; and art photography.  These pointed me towards a direction of new ideas and proposals and also supported me to be creative, relaxed, open, and breathing into being ready to receive and accept transformation, and to give my gifts in the world. My renewed embodiment transformed and nourished the teachings of Qigong.  I am so grateful for my deepening relationship with the practice of Qigong.

Please stay tuned.

In the meantime, may peace be in your heart, all around you and in the world.


QiGong at Bayfield

QiGong classes started up again

Rockway Community Cantre in Kithener, at 7pm.

QiGong at Bayfield – a treat to retreat to reconnect and be.


Warm Up

Warm Up


Tapping routine for the Qigong practice


Happy New Year 2017!

Wishing you a peaceful and healthy new year. Classes begin at Rockway Community Centre, in Kitchener, on Wednesday, January 4th, 2017, at 7:30 pm. Classes begin at Self-Help Alliance in Kitchener, on Saturday, January 7th, 2017, at noon. A QiGong class is 1 hour. Namaste.  Haribol!sunlight-at-kings-city-2017


Ended April 2016


Check out the article in spoke – A Learning Newsroom for Journalism Students Thank you Mike Stromme.


Bring calm to your life

montage Kick off qigong CQMM

Conestoga Qigong Moving Meditations kick off pictures
Thank you to all the participants who came out to practice Qigong in our community
Thank you Shawn Plante for all of the photographs
Thank you Jessica Boland for the videography

Please see event here for next week: WED FEB 3 at 12pm-12:45 Doon Campus Room 3A615

Looking to de-stress and unwind? Be sure to check out my new club!

photo cover club

Conestoga College

Doon Campus

Starting Wednesday, January 27, 12pm – 1pm

Room to be confirmed.



HAPPY NEW YEAR 2016! Come and join us.
QiGong moving meditations starts up again at
Affinity Health Clinic 3 Waterloo St., in New Hamburg
Starting Wednesday, January 13
Drop-ins are welcome!
Brochure to print 2015 Affinity Health Clinic

Rogers TV “Daytime”

I have been selected to be a guest on “Daytime” on Rogers TV to share about the wonders and healings of QiGong in our community Kitchener/Waterloo. The scheduled show will air at 1:00 pm on Wednesday, September 23rd, and repeats the same day at 3:00 pm, 5:00 pm, & 11:00 pm.